The Grow 2B Fit Foundation
The Grow 2B Fit Foundation
  • Home
  • About Us
  • Healthy Eating
  • Healthy Activities
  • Recipes
  • Even More Resources
  • Stress Management
    • Resources for Teens
  • Online & Local Resources
  • Espanol
    • Home
    • About Us
    • Healthy Eating
    • Healthy Activities
    • Recipes
    • Even More Resources
    • Stress Management
    • Resources for Teens
      • Resources for Teens
    • Online & Local Resources
    • Espanol

  • Home
  • About Us
  • Healthy Eating
  • Healthy Activities
  • Recipes
  • Even More Resources
  • Stress Management
  • Online & Local Resources
  • Espanol

We Offer So Much More!

healthy lettuce wraps

YouTube Channel

The easiest way to get started with amazingly easy and delicious recipes and workouts for the whole family! Click here!

Instagram

We post healthy tips, inspirational videos, and have fun contests on our page! Click here!

Facebook

We post information about upcoming events, FUNdraisers, family-friendly fitness info and more! Click here!

Twitter

Get quick updates about exciting things happening with the organization, get involved, and stay up to date! Click here!

Newsletter

The one email you want to get every week! We share events, recipes, tips, and fun exercise ideas for the whole family - all in one place! Subscribe here!

Recipe Blog

Our interns are always finding amazing recipes to share with you! Healthy, easy, affordable, and the kids can learn to cook, too! Click here!

Resources for Parents

Click on a file to download.

MyPlateAtHome (pdf)Download
Save Money by Cooking Smarter (pdf)Download
Teaching Good Food Habits (pdf)Download
Why Snacks (pdf)Download
Foods in Food Groups (pdf)Download
Food Labels Help (pdf)Download
Healthful Fast Food Tips (pdf)Download
At the Store Save Money and Shop Healthy Parent Tips (pdf)Download
How Much Sugar and Calories are in Your Favorite Drink Parent Tips (pdf)Download
Portion Size Matters (pdf)Download

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