We are a 501(c)(3) non-profit that provides free health and wellness classes to Tucson families, along with other wellness activities and events throughout the year.
The mission of the Grow 2B Fit Foundation is to combat childhood obesity through nutrition and exercise education, mentor-ship, and community outreach.
Thank you, Tucson Osteopathic Medical Foundation!
Stressed? Have a hard time finding time to eat healthy or exercise? Join us for free, fun, family-friendly classes to create your Recipe for a Healthy Family!
Recipe for a Healthy Family is a program consisting of 8 free classes on Saturday afternoons that will help your family create the healthy lifestyle you want! Classes are free to families in Tucson and Pima County.
Your kids favorite part of each Saturday will be the hands-on cooking classes led by local chefs!
Community experts will also teach your family about nutrition, how to incorporate more exercise into your day, and give you great ideas for managing stress in even the littlest people in your family.
Classes for the spring of 2020 will be Saturday afternoons in January, February, April and May. Classes are from 1 pm until about 3:30 pm. See our calendar below for dates and more information.
You are not required to attend all the classes, but we encourage you to attend as many as you can so you can create a great recipe for health for your family.
We welcome any families in Tucson and Pima County. Our programming focuses on children age 5 and over. Younger siblings are welcome; however parents are responsible for them as we aren't able to offer daycare.
Feel free to invite family and friends that you think would enjoy learning to be fit and healthy!
Just give us a call at 520-886-3080 and our friends at Children's Medical Center of Tucson will help you register.
You can also email us at info@grow2bfit.org.
Include the number of adults and kids attending, along with the grade level of each kid. We look forward to seeing you!
Your support and contributions will enable us to help more families grow to be fit and learn to be healthy. Your generous donation will fund our programs.
When you shop at Smile.Amazon.com instead of the regular Amazon site, you can select Grow 2B Fit as the charity you support. Amazon will then donate a portion of the proceeds from your purchases directly to our organization!
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