Welcome to The Grow 2B Fit Program, where families grow to be fit and learn to be healthy! We are a 501(c)(3) non-profit organization that works with families in Tucson, AZ to help them learn about nutrition, exercise, and how to maintain healthy lifestyle habits for the whole family.
Please check out our links to great websites with tons of information, interactive games for kids and lots of ideas for parents on how to teach their children about healthy lifestyles, healthy recipes and how to make changes themselves! Please see our calendar for upcoming events and the dates of our free Recipe for a Healthy Family 8-week program.
Starting February 28th, your family is invited to attend the Grow 2B Fit Recipe for a Healthy Family class. This 8-week program for families with children age 5 and over will have classes every Saturday from February 28th until April 18th. The classes will be from 2pm to 4:30pm at Apollo Middle School and will include hands-on cooking class, nutrition education and exercise class for the whole family. To sign up, just complete the following form and email it to grow2Bfit@hotmail.com. Recipe for a Healthy Family Registration
On April 11th, instead of the afternoon class, we will host our 4th annual Fit Fest, a health and wellness fair for kids and their parents. There will be cooking demo’s, exercise class, tennis class and more! The first 200 kids will receive a t-shirt and special giveaways. Kids who participate in all activities will earn charms that make them eligible for raffle prizes including a new bike and helmet.