Welcome to The Grow 2B Fit Program, where families grow to be fit and learn to be healthy! We are a 501(c)(3) non-profit organization that works with families in Tucson, AZ to help them learn about nutrition, exercise, and how to maintain healthy lifestyle habits for the whole family.
Please check out our links to great websites with tons of information, interactive games for kids and lots of ideas for parents on how to teach their children about healthy lifestyles, healthy recipes and how to make changes themselves! Please see our calendar for upcoming events and the dates of our free Recipe for a Healthy Family 8-week program and the Canyon Ranch Institute sponsored Healthy Community program.
Starting October 11th, you can choose from two different programs, depending on the age of your kids. For kids 11 and older, along with their families, please sign up for the CRI Healthy Community program. This free 4-week class will include cooking class, gardening, nutrition/exercise class and more. Classes will be held from 8:30 to 11:30 am October 11th, 18th, 25th, and November 1st. To sign up, just call CRI at 520-239-8561, ext 4185 or email them at firstname.lastname@example.org.
If your kids are younger, age 5 to 10, your family is invited to attend the Grow 2B Fit Recipe for a Healthy Family class. This 8-week program will have classes every Saturday from October 11th until December 6th. (No class the Saturday after Thanksgiving). On October 11th, 25th, November 8th and 22nd, we will be at Apollo Middle School Health and Wellness Center from 2pm to 4:30pm. The alternate Saturdays, our group will participate in community events such at the annual harvest at the Tucson Village Farm, a food festival at the U of A Garden Kitchen and the kids 1-mile run at the Tucson Marathon Family Fitness Fest. To sign up, just complete the following form and email it to grow2Bfit@hotmail.com. Recipe for a Healthy Family Registration